831-460-6128

ready for weight freedom?

 

  • CONFUSED about HOW TO LOSE WEIGHT?
  • Want to DESIGN YOUR OWN DIET?
  • Ready to get started?

831-460-6128

ABOUT CAROLE

Is Food the Center of Your World?

It always has been for me, too!  Hi, I am Carole Berg. After struggling with weight for the better part of my life and  dealing with health issues due to my weight, it became clear that I needed to change my lifestyle. Learning how to lose weight by designing my own diet made all the difference for me!  Would you like to design your own diet? Click on the Get Lighter Breakthrough Session below to get started designing your own diet!

Did You Know Plants Can Help?

As an Herbalist and Certified Clinical Aromatherapist, I knew about the amazing properties of the plant world to heal our bodies.  Unexpectedly, during my classes at the American College of Healthcare Sciences, I also learned about health and wellness and how the body  works and then how to nourish it.  I was amazed and humbled.   And now, I am excited to share that knowledge with you! How great would it be to learn how herbs and Aromatherapy can take your resolve to lose weight to a whole new level?

Ready to Design Your Own Diet?

How many diets have you walked away from?  I never lasted more than a week or two.  They were all so restrictive and didn't work for me.  There is so much we can do to nourish ourselves and along the way, to lose weight and regain our health and vitality...if we only knew how! My program teaches you how to Design Your Own Diet, Get Lighter, and Live your Wellness! Click on the button below to get your FREE Get Lighter Breakthrough Session TODAY!

Free Mini Weight Loss Plan

About Verdure Wellness

Raves!

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  • Carole has opened my eyes to things I had no information about! She is a great motivator to change bad eating habits and I feel healthier! Rosemary M., 8/18


  • "Carole is such a  master at teaching. She has made shifting my behavior with food seem easy and natural. I can truly feel and see a difference. I am grateful for her sharing her gifts and knowledge with me" La Shonda H., 8/18

Possibility and Positivity

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What if we were empowered to live the highest quality life we could, every day? What could we do to achieve this goal? Maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments and enjoy all possibilities in your life, you must achieve optimal wellness. 

free mini weight freedom plan

Live With Passion & Purpose

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Living with passion and purpose is the true essence of life!  Are you consciously living in a state of well-being? Are you experiencing optimal wellness? 


 To live wellness optimally, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose. 

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Be Well, and...

Feel free to contact us with any questions, inquiries, or to schedule an appointment. 

Verdure Wellness

(541) 821-8477 or (831) 460-6128 (Santa Cruz / Aptos)

Hours

By Appointment Only: Please call or email me with your request.  I will get back to you generally within 4 hours or by the next morning if you send requests after 2:30 pm!