Healthy LIfestyle Living

Healthy LIfestyle Living

Healthy LIfestyle LivingHealthy LIfestyle LivingHealthy LIfestyle Living

Supporting Women to Live Vibrantly after 50



Healthy Living lifestyle Program

Healthy Living lifestyle Program

Possibilities open up when we are empowered to 

Rejuvenate Our Body's Natural  Ability to Detoxify 

What steps can we take to achieve this goal?     

Maintaining optimal wellness is key! Everything we eat, feel and do relates to our well-being and directly affects our actions and emotions. Abundant energy and vitality allow us to enjoy possibility in our lives. 

Is "possibility" on your list?

Living Naturally!  Consciously and mindfully embracing nature's way by rejecting the sugars, salts, and fats manufactured by those more interested in their bottom line than our bottoms is a good beginning! With so many food products available, knowing what our body craves as opposed to what our mind craves can be confusing. 

How are your cravings these days?

Could a buildup of overeating and over-indulging be causing you to be more sluggish than you want? Rejuvenating your body might seem overwhelming, but we've got it down and you'll feel like a million bucks when you get it down too! We will be there with you every step along the way!


Healthy Living lifestyle Program

Healthy Living lifestyle Program

Healthy Living lifestyle Program

Yearning for the very best that life can offer by seeing the connection between today's goal and life's potential is transformative. 

What's keeping you from your best life?

The Healthy Living Lifestyle Program
is designed to empower people who struggle with wellness and weight to develop a lifestyle they love through the application of natural and straightforward techniques, altering their mindset and making sound lifestyle choices.

The Healthy Living Lifestyle Program allows you the time and space to work at your own pace.

You'll enjoy the advantage of one-on-one coaching and group sessions each month with others on their Healthy Lifestyle Journey. Laughing together while struggling through the tough times, hearing each other's stories, and developing life-long friendships makes it all more fun!

In our Library, you'll have the resources to work with program options, such as Detoxing, Acidosis (too many acidic foods), Food Labeling, Aromatherapy, and herbal blends.  More is available at your leisure as you are ready to explore.


Aromatherapy and Herbalism

Healthy Living lifestyle Program

Aromatherapy and Herbalism

 As an Aromatherapist and Herbalist, I love formulating and developing products that contribute to our health in ways our body naturally understands. I imagine our bodies dancing in the joy of the aromas and herbs!  

Plants purify, rejuvenate, and evolve us; sharpen our minds, extend our lives, and deepen our connection with our blessed planet.  By playing an important role in the networks of our bodies, they help us heal ourselves naturally and holistically. We become more balanced, reduce our reaction to stress, calm the crazies, and help to build up our immune system.

Have you ever watched a cat smell a flower? Even our animals love herbs and oils (although caution is recommended due to their sophisticated olfactory and metabolic systems).

It is important to note that it's hard to heal our body when toxic pesticides and herbicides are used on the plants that deliver us our oils and herbs. So, rest assured that ALL the products in our store contain only Certified Organic ingredients. Heck, even our toilet cleaning products are certified organic because breathing pesticides and herbicides when you spray them in the toilet are just as damaging to our brains as when we spray them into the air or rub them on our bodies.

About Carole

Cutting the Cravings

Cutting the Cravings helps us be in charge of the food in which we choose to indulge!  Hi, I am Carole Berg. After struggling with sugar cravings and dealing with health issues due to my always increasing weight, it became clear that I needed to change my lifestyle. But where and how were my biggest questions? I spent years learning about herbs and essential oils, then onto the body and how it works, and finally studied nutrition. Eventually, I embraced the full concept of Holistic wellness, and by experiencing high levels of awareness, conscious choice, self-acceptance, inter-connectedness that true wellness brings, not only did I learn about health, I live health. Would you like to Cut the Cravings so you can tap into your natural energy and vitality? Click on the " Tap Here to Learn More " button below to get started!

Did You Know Plants Can Heal Us?

As a Herbalist and Master Aromatherapist, I know a little something about the amazing properties of the plant world to heal our bodies.   I would love to share some simple techniques and solutions with you to increase your wellness too! How great would it be to learn how herbs and Aromatherapy can take your resolve to become healthy to a whole new level?   Click on the Rose-colored Button: "Tap Here to Learn More"  to get started.

Ready to fit into the clothes you love?

How many diets have you walked away from trying desperately to get into the clothes you love?  For all the time and effort we have put into them, diets simply don't work. Loving our body with a lifestyle that fits us - that's what works!  Sometimes it takes "relearning" how our body works and learning how to eat simply for nourishment, to shed the "old" ways.  Along the way, we shed some excess weight so we naturally fit into clothes we love while regaining our health and vitality. Click on the Tap Here to Learn More! Button to learn more!



 "Carole has opened my eyes to things I had no information about! She is a great motivator to change bad eating habits and I feel healthier!"

Rosemary M., 8/18 


 "Carole is a master at teaching. 

She has made shifting my behavior with food seem easy and natural. 

I can truly feel and see a difference. 

I am grateful for her sharing her gifts and knowledge with me" 

La Shonda H., 


"Carole's program is awesome, but the true gem here is Carole herself. She has a kind nature, a caring heart and is dedicated to helping you meet your goals to loving your body to health and well-being, including your weight. She leads you gently through the information and transformations with a deep desire to celebrate your success with you."  

Sherry Q. 2/19 


"Carole teaches you how to eat mindfully so you are able to go to parties, be social, eat out and take care of your body without guilt . . . basically to live your life and enjoy living it! If you are struggling with weight or know of anyone who is and would benefit, give yourself the gift of attending her signature talk, get a 30-minute free session, and learn how you can confidently begin eating the foods that will nourish your body and shed the weight. The benefits you will receive are vital to your well being."  

Catherine F., 12/18


Oh WOW! I'm so enjoying this class!  You present it all so well.  Never do you hesitate to answer my questions completely until I understand! I am losing weight and gaining endurance.  Overall, my body is feeling great and in harmony and joyousness!  

Diane F., 4/19



Everyone has questions!  No question is to small or inconsequential when it comes to your wellness!  Click on the EXPERIENCE WELLNESS HERE Button so we can talk!

Contact Us

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Be Well, and...

Feel free to contact us with any questions, inquiries, or to schedule an appointment. 

Verdure Wellness

Castle Rock, Colorado 80104, United States

(800) 685-0461



By Appointment

By Appointment Only: Please call or email me with your request.  I will get back to you generally within 4 hours or by the next morning if you send requests after 2:30 pm!

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