Healthy LIfestyle Living
About Verdure Wellness
Food Simply
Food is simple, yet we have made it so complicated!
Do you ever find an amazing recipe that you want to make, but the ingredient list is so long that you just give up?
Recognizing the simplicity in the wholeness of food helps us to acknowledge what our body craves for nourishment!. Listening to our body is a skill we often ignore.
So if you love eating (like I do), and if food is the center of your life, let's make it simple
so you have time to focus on what's important!
Possibility and Love!
What possibilities would open up
if we were empowered to love our body?
What steps must we take to achieve this goal?
Maintaining optimal wellness is key! Everything we eat, feel and do relates to our well-being and directly affects our actions and emotions. In order to have abundant energy and vitality and enjoy all possibilities in your life, you must achieve optimal wellness and that includes loving your body!
Passion, Purpose & Vitality
Living with passion and purpose starts with wellness! Are you consciously living in a state of well-being? Are you experiencing optimal wellness?
To live wellness optimally, one must apply it toward every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion, purpose and vitality!
RAVES!
"Carole has opened my eyes to things I had no information about! She is a great motivator to change bad eating habits and I feel healthier!"
Rosemary M., 8/18
"Carole is such a master at teaching. She has made shifting my behavior with food seem easy and natural. I can truly feel and see a difference. I am grateful for her sharing her gifts and knowledge with me"
La Shonda H.,
"Carole's program is awesome, but the true gem here is Carole herself. She has a kind nature, a caring heart and is dedicated to helping you meet your goals to loving your body to health and well-being, including your weight. She leads you gently through the information and transformations with a deep desire to celebrate your success with you."
Sherry Q. 2/19
"Carole teaches you how to eat mindfully so you are able go to parties, be social, eat out and take care of your body without guilt . . . basically to live your life and enjoy living it! If you are struggling with weight or know of anyone who is and would benefit, give yourself the gift of attending her signature talk, get a 30 minute free session, and learn how you can confidently begin eating the foods that will nourish your body and shed the weight. The benefits you will receive are so vital to your well being."
Catherine F., 12/18
Oh WOW! I'm so enjoying this class! You present it all so well. Never do you hesitate to answer my questions completely until I understand! I am losing weight and gaining endurance. Overall, my body is feeling great and in harmony and joyousness! Diane F., 4/19
QUESTIONS?
Everyone has questions! No question is to small or inconsequential when it comes to your wellness! Click on the Orange EXPERIENCE WELLNESS HERE Button so we can talk!
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