WITH WELLNESS EXPERT, CAROLE BERG
have bursts of super-energy,
and clear THINKING!
you're OFF the sugar rollercoaster,
and you're sleeping through the night again
and you can walk on by the bakery!
enjoying fun activities like riding bikes, golfing, running, swimming, yoga,
and yes, even horseback riding!
Participate and WIN! (Of Course, there will be PRIZES along the way!)
As your personal Challenger and after 50 Wellness ally, I believe that by working together, we can enhance the outlook of our health and vitality all the days of our lives. If you ever dreamed of participating in activities "later, when we have more time or money," but your family or living history says otherwise, and life seems a little bleaker, I have some things I'd like to share with you.
My struggle with weight and health issues, while worrying about family health issues became my life for too long. The older I got, the more impassioned I became to change the outlook of what "later..." looked like. And that passion wasn't only for me, but for my family, friends, and others.
I didn't understand the connection between what I ate and the way I felt until I started learning about how the body works, especially in the later years.
I began formulating alternatives to medication by making changes in my diet, introducing essential oils and herbs, and taking on an attitude of living well. Now, beyond "39" feels great; I have as much energy as I did when I was young; my immune system is strong and I know it can fight off the germs, in whatever form they present.
That's why I created my wellness programs and personally formulated recipes for nutrition, herbalism, and aromatherapies. If you want to live well for your entire lifespan and to live with a zest for life that has you jumping out of bed in the morning, then start by joining me for this fun 5-Day Challenge.
I promise it will get you started on your path to weight loss and wellness!
Working with Carole I now know that kicking the cravings is more than just going "cold turkey" on the sweets. It's incorporating new habits along with resetting programmed mindsets from the past that trigger the cravings and overeating along with food changes. Pam K., 1/2020
Carole's beautiful heart that shines through in her videos was the most helpful. She assists and teaches in the most genuine, loving way. The most compassionate, caring, and non-judgmental way. She shows you that you are valued just the way you are, and that you are absolutely worthy of beautiful care of your body. Diana J. 1/2020
Carole, I am loving this challenge. Very different than I thought it would be. Janet K., 1/2020
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