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helping you visualize the pathways to your health goals using easy-to-understand visual graphics showing how to achieve your holistic balance
You'll breakthrough old patterns with confidence and attack your cravings like the Ninja Warrior you are by cutting them off at the head!
When we are healthy and the body is nourished, those stressors have a hard time kicking you down
You’ll increase your ability to pass through the difficult times with less anxiety
while walking through life with newfound confidence,
choosing activities, food, and mindsets that exemplify YOUR best Healthy Living Lifestyle.
The basics become easy and fun again: meal planning, new ways of shopping, organizing the pantry, cooking, and the best part, eating!
Your search for which wellness books to read is over. From 'quick reads' to Manuals and Professional Studies to back it all up, the information's here for you to investigate.
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